Upcoming Classes & Events
🌿 Women's Retreat: Recharge Your Soul Payson, AZ
April 2026- SOLD OU!
About this trip
Join us for a soul-nourishing journey amidst the breathtaking landscapes and rich culture of Navajo County, Arizona. Escape the hustle and bustle of daily life and embark on a transformative experience tailored exclusively for women, focusing on centering oneself and reconnecting with inner peace and strength.
Retreat Overview
- Serenity in Nature: Immerse yourself in the tranquility of secluded natural surroundings, far from the noise and distractions of daily life.
- Soulful Reflection: Engage in guided practices and meditative exercises designed to help you reconnect with your innermost self and cultivate a sense of deep peace and clarity.
- Empowering Workshops: Explore various modalities for self-exploration and personal growth, including basic yoga, mindfulness, and creative expression.
- Sacred Circle: Join a supportive community of like-minded women, where heartfelt conversations and shared experiences foster connection, understanding, and mutual support.
- Renewed Vitality: Recharge your spirit and rejuvenate your body with nourishing meals, gentle movement, and ample time for rest and rejuvenation.
🌿 7 Principles of Making Marriage Work: Couples Retreat
May 2026, Flagstaff AZ
Do you have difficulty communicating and understanding each other? Are you stuck, arguing in circles about the same issues? Or are you in a good relationship and would like to make it even better?
Based on the New York Times Bestseller by John M Gottman and Nana Silver, The Seven Principles Program will give you new insights and research-based relationship skills that can dramatically improve the intimacy and friendship in your relationship and help you resolve conflict in a healthy, productive way.
Who this is for
This retreat is for partners that are seeking skills to improve emotional connection, intimacy, communication and conflict resolution. This is a great space to learn and grow; however it is not a replacement for theapy. This retreat is most appropriate for those partners experiencing domestic violence, affairs, or are in the midst of divorce. All genders and partnership types welcome.
Breathwork; Finding and Setting Intentions
Date TBD
9-10:30AM
Location: White Lotus Office
Unlock clarity and purpose in our **Finding and Setting Intentions** class. Learn how to harness the power of your breath to uncover your true desires, align with your goals, and set meaningful intentions. This guided experience will help you center your mind, body, and spirit to create a life with purpose and direction. Join us to breathe life into your dreams. Reserve your spot today!
**You're encouraged to bring a
journal to this session!*
Breath Work class $25 p/p :
Breath work; The Art of Manifesting
Date TBD
9-10:30AM
Location: White Lotus Office
Discover the transformative power of breath work in our **Art of Manifesting** class for women. Dive into guided techniques designed to align your energy, clear mental blocks, and amplify your ability to attract the life you desire. Reconnect with your inner power and unlock your full potential in this empowering and supportive session. Breathe in clarity, breathe out possibility. Your journey to manifesting begins here. Reserve your spot today!
Breath Work class $25 p/p :
Breath work; Embracing Your True Self
Date TBD
9-10:30AM
Location: white Lotus Office
Reconnect with your authentic self in our **Embracing Your True Self** class. Through intentional breathing practices, release societal expectations and rediscover the beauty of who you truly are. Embrace your essence, build self-acceptance, and step boldly into your power. This is your moment to shine. Reserve your spot today!
**You're encouraged to bring a
journal to this session!*
Breath Work class $25 p/p :
7 Principles of Making Marriage Work Class
DATE TBD
All couples have arguments about things but there are some arguments that are more common than others. Recurring arguments take a toll on relationships and have the potential to degrade and destroy the relationship. The three most common arguments with couples are about sex, money, and children.
Wouldn’t it be great to be able to have conversations that don’t turn into confrontations? That you could express how you feel to your partner without it starting a fight? We all want to be able to work on resolving issues without it having to be a battle!
Come join us as we explore the 7 principles of making marriage work, based on the 10 year best selling book by Dr. John Gottman, the authority on relationships!
7 Principles Series
$350 for couple (includes all materials)